Category: Uncategorized

Unveiling the Mystery of Blue Light: What’s the Fuss About? Hey there, screen surfers! Ever wondered why your digital devices emit that bluish glow that seems to follow you around? It’s all about blue light, those sneaky wavelengths that are both a blessing and a bit of a bother. Let’s […]

Understanding Blue Light’s Impact on Sleep Cycles What is Blue Light? Blue light is a type of high-energy visible (HEV) light emitted by screens. It’s everywhere—from your smartphone to your laptop. Unlike other types of light, blue light has a short wavelength, meaning it can scatter more easily. While blue […]